MCT! with Keziah Farrar || Prioritizing Health, Growing Confidence

Written By caleb beene

Keziah Farrar

 

WELCOME TO SEASON 3. EP. 5 OF THE MOMS CAN TOO PODCAST!

In this final episode of season 3, I’m joined by Keziah,  a wife, mom, businesswomen, and CrossFit Instructor with a passion for helping others thrive. Keziah shares why it’s so important to carve out time for yourself and make health and fitness a priority, even when life feels hectic.

With genuine care and enthusiasm, she talks about the joy of seeing people grow stronger, more confident, and proud of their progress. Moms, this conversation is packed with wisdom and encouragement to help you take those first steps (or keep going!) on your own fitness journey.

Thanks Mom Friends, for taking the time to listen.

Listen to full episode :

caleb beene
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